125 Cultivating Calm and Stillness (Brené Brown’s Guidepost #8) Artwork

Witchy Wit

Two real witches with two real perspectives. At the Witchy Wit Podcast, we look at life through a witchy lens. Join hosts Kimberlyn and Leilani as we explore current events, ideas, music and books, and experiences in ways that recognize energy and life in everybody and everything. We are both real witches, and we bring two real perspectives through the lens of our different ages, races, and backgrounds. With a healthy skepticism for what we have been told is “true,” our conversations are raw, candid, and vulnerable. Step into our circle as we cast a spell to uncover what we each know is true as our intuitive witchy selves. Stay witchy, y'all! Support us on Patreon at: http://www.patreon.com/WitchyWit

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Witchy Wit

125 Cultivating Calm and Stillness (Brené Brown’s Guidepost #8)

February 02, 2026 • Witchy Wit • Season 6 • Episode 125

0:00 | 54:01

Join Leilani and Kimberlyn as they explore navigating anxiety as an ingrained part of modern culture while decentering it in their lives.

Their check-ins: Kimberlyn shares her excitement at being a Canine Companion puppy raiser; Leilani is utilizing contrast therapy—alternating sauna and cold plunges—for her hot flashes and night sweats.

Mentioned in the episode: Canine Companions; Brené Brown’s The Gifts of Imperfection; Gayle Brandeis’s poem, “The Plum You’re Going To Eat Next Summer.”

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